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If you’re one of the millions of Americans suffering from obesity, diabetes, high blood pressure or even just plain feeling crummy as a result of the Standard American Diet (SAD), you’ll want to seriously consider detoxifying.
Unfortunately, feeling lousy has become the “new normal” for many people. We dismiss things like carrying around extra weight, feeling achy, constantly being tired, having no sex drive and increased risk for disease as natural consequences of getting older.
I’m here to say they are not, and that a well-designed detoxification plan can help you reclaim control of your appetite, end cravings, speed up your metabolism, lose belly fat, and even reverse disease.
Best of all, you begin getting these results within the first few days.
Although the idea of a detox sounds extreme, I strongly believe that it is the only way to restore balance to your blood sugar, reduce insulin spikes, balance hormones, cool off inflammation, improve digestion, and boost your metabolism. Think of a detox as your “reset” button.
That’s why I designed The Blood Sugar Solution 10-Day Detox Diet as a fast-track plan that will enable you to shed upwards of 10 pounds and radically reboot your entire system in just 10 short days.
You can effortlessly put that plan into action with The Blood Sugar Solution 10-Day Detox Diet Cookbook, my latest cookbook that provides easy-to-create, family-friendly, delicious recipes that support you in all three phases of this plan.
Think of The Blood Sugar Solution 10-Day Detox Diet as a fun, delicious, energy-boosting scientific method for detoxing from sugar. It will quickly arrest the hormones and brain chemicals that make you hungry and crave sugar and carbs. Instead of being in a state of storing fat and being burdened with a slow metabolism, you will speed up your metabolism and turn on fat burning.
Who Should Detox?
If you are addicted in any way to food, or your relationship to food is interfering with your quality of life or food is doing anything other than helping you to thrive and feel amazing, then you need this detox.
If you have diabesity—the continuum of metabolic damage ranging from a little belly fat to pre-diabetes to type 2 diabetes—or if you have Feel Like Crap (FLC) Syndrome and are toxic, then detoxification can profoundly improve your health and the quality of your life.
The Blood Sugar Solution 10-Day Detox Diet is the most effective way to gain control of your life and your health, no matter what your current situation. And because I encourage you to keep track of your progress during the detox, you will see the results right away.
Yes, you will lose weight on this plan, but you will also create numerous other immediate but lasting benefits. Here I want to discuss 10 “highlights” of The Blood Sugar Solution 10-Day Detox Diet.
1. You break free from the mammoth, health hostage-holding food industry.
Detoxing will help you reverse the food addiction that’s brought on by the trillion-dollar industrial food system—the forces that turn sugar, salt and fat into drug-like foods that hook you with every bite. This steady stream of hyper-processed, highly palatable, intensely addictive foods sabotages your brain chemistry, your waistline and your health.
As if food addiction isn’t destructive enough on its own, the industrial foods that have this drug-like effect can also lead to diabesity.
The way to reclaim your health and your life starts with what I call food rehab. It incorporates dramatic change for sure, but on the flip side—it will provide you with the fundamental skills to help you lose weight, change your biochemistry and kick your addiction forever.
The food industry has hijacked our taste buds, metabolism, waistlines and brain chemistry. The Blood Sugar Solution 10-Day Detox Diet helps us reclaim our health and break free from the food industry that has money, not health, as its bottom line.